Chris Hemsworth's Home Workout With His Trainer Luke Zocchi During Coronavirus Outbreak |
10 MIN COUPLES WORKOUT CHALLENGE |
Fun HIIT Circuit for Kids - No Equipment Home Workout |
Virgin Active Workout |
Disney Magic Moments
Newsies: Get Up and Go! |
The Lion King: Get Up and Go! |
Cirque Du Soleil
Get in Shape with CirqueFitFollow our weekly workout program with Cirque du Soleil artists with a variety of exercises you can do from the comfort of your home.
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Ultimate CirqueFit Ab Workout• NEW • Get the abs of an acrobat (or at least get started) with this core-strengthening workout.
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Sovereign Coaching Institute personalized fitness via Zoom
Hank Dean, president of SCI fitness has been a fitness professional for 40 years.
He has coached and taught many clients from professional athletes, world class entertainers, ballet and stage dancers to seniors, children and busy people who are looking to improve their lives, their health, their self-confidence and their well being. He has been a champion gymnast, a dancer with Alvin Ailey Dance Theater, and Champion of the Reebok Aerobic competition in two successive years.
He focuses on the needs of his clients and is constant in his attention to their fitness. Every client is treated and coached individually. Whether it’s addressing reduced capabilities to addressing fitness with individuals with limitations. Whatever the focus of the clients needs are, He provides direct and progressive coaching to first move towards a clients goals and then surpass them.
SCI fitness is currently providing one on one training and group classes via Zoom.
Email: [email protected]
Phone: (530) 680-6318
Website: www.sovereigncoachinginstitute.com
He has coached and taught many clients from professional athletes, world class entertainers, ballet and stage dancers to seniors, children and busy people who are looking to improve their lives, their health, their self-confidence and their well being. He has been a champion gymnast, a dancer with Alvin Ailey Dance Theater, and Champion of the Reebok Aerobic competition in two successive years.
He focuses on the needs of his clients and is constant in his attention to their fitness. Every client is treated and coached individually. Whether it’s addressing reduced capabilities to addressing fitness with individuals with limitations. Whatever the focus of the clients needs are, He provides direct and progressive coaching to first move towards a clients goals and then surpass them.
SCI fitness is currently providing one on one training and group classes via Zoom.
Email: [email protected]
Phone: (530) 680-6318
Website: www.sovereigncoachinginstitute.com