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Stay Active

​Chris Hemsworth's Home Workout With His Trainer Luke Zocchi During Coronavirus Outbreak

​10 MIN COUPLES WORKOUT CHALLENGE

Fun HIIT Circuit for Kids - No Equipment Home Workout

Virgin Active Workout

Disney Magic Moments

​Newsies: Get Up and Go!

​The Lion King: Get Up and Go!

Cirque Du Soleil

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Get in Shape with CirqueFit

Follow our weekly workout program with Cirque du Soleil artists with a variety of exercises you can do from the comfort of your home.
watch on youtube
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Ultimate CirqueFit Ab Workout

• NEW • Get the abs of an acrobat (or at least get started) with this core-strengthening workout.
watch on youtube

Sovereign Coaching Institute personalized fitness via Zoom​ 

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Hank Dean, president of SCI fitness has been a fitness professional for 40 years. 
He has coached and taught many clients from professional athletes, world class entertainers, ballet and stage dancers to seniors, children and busy people who are looking to improve their lives, their health, their self-confidence and their well being. He has been a champion gymnast, a dancer with Alvin Ailey Dance Theater, and Champion of the Reebok Aerobic competition in two successive years.
He focuses on the needs of his clients and is constant in his attention to their fitness. Every client is treated and coached individually. Whether it’s addressing reduced capabilities to addressing fitness with individuals with limitations. Whatever the focus of the clients needs are, He provides direct and progressive coaching to first move towards a clients goals and then surpass them. 

​SCI fitness is currently providing one on one training and group classes via Zoom.
Email: hank.dean27@gmail.com
Phone: (530) 680-6318
Website: www.sovereigncoachinginstitute.com

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 ​Click here to schedule a free consultation about your next trip! 
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​​(408) 718-4872​
matt@matt.travel
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  • Why Matt?
  • About Matt
  • Contact Matt
  • Corporate Travel
  • Inspiring Destinations
  • River Cruises
  • Ocean Cruises
  • Blog
  • COVID-19