Wellness Retreats: It's a Whole New World Out There

Wellness programs are no longer the sole purview of exclusive health resorts and elite hotels. Properties all over the world now offer a wide variety of wellness services that promise to improve your physical health and emotional wellbeing. As wellness menus are becoming increasingly common, the types of services offered are becoming more diverse. From traditional wood-burning saunas to enzyme peels, we’ll help you navigate this brave new world by walking you through some of the different types of experiences.

Weekend Rejuvenation – Many people assume total relaxation is only achievable through a lengthy vacation, but a weekend away can be just as beneficial. Many luxury hotels these days offer wonderful weekend spa packages where treatments, healthy meals, and group activities such as yoga are bundled into one price that includes your room. With the right destination, and perhaps a friend or two, your mind, body and soul will return home recharged, renewed and rejuvenated.

City Relaxation – Traveling to a bustling city to find relaxation might sound like a strange idea, but for many, combining shopping and world-class entertainment with a wellness experience is a perfect match. Many urban properties have caught on to this idea, offering guests the incomparable gift of complete relaxation in a retreat-like environment. These days, sneaking away to the spa has never been easier.

Traditional Spas – Though relaxation may be the primary motive for visiting a wellness property, many guests find the location to be just as important. Some of the world’s best spas draw from the heritage of their unique surroundings, incorporating ancient rituals and local customs into their programs. From wood-burning saunas in Scandinavia to Korean bathhouses in Seoul, these experiences are a chance to learn about a country’s healing traditions first hand.

State-of-the-Art Treatments – Over the last decade, technology has deeply transformed the spa and wellness industry. State-of-the-art treatments and cutting-edge equipment have brought forth the most discerning clientele, while infusing the market with renewed energy and a results-driven enthusiasm. From infrared saunas to enzyme peels and fractional resurfacing, these new treatments are worth exploring and the results are sure to please.